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by Children of Yogaville, Sri S. Satchidananda
Hatha Yoga for Kids introduces children to the ancient practice of yoga in a fun, accessible way designed especially for young learners. Through guided poses, breathing exercises, and mindfulness techniques, children discover how yoga can help them feel calm, strong, and more connected to their bodies. This practical guide makes wellness and self-care enjoyable and achievable for the whole family.
Tandem Library
9780613855730
2002-01-01
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